Brazilian Nutritional Benefits
Brazilian (Agaricus blazei murill)
Brazilian mushrooms, with its smooth cap and strong almond flavor, is great sautéed, grilled, or even in soups. As well, its nutritional value makes it an excellent addition to any meal.
Brazilian Mushrooms contain:
- Ergosterols
- Linoleic acid and palmitorenic acid
- Vitamin B6 and B12
- ß-Glucans, which strengthen the immune system and are anti-tumor
Brazilian Mushrooms are the most protein-rich of all mushrooms, with a protein content of 33-48%.\