Sliced Porcini

Porcini mushrooms, also known as Boletus edulis, are versatile, flavorful mushrooms with a distinct aroma. They have a reddish brown exterior, and a smooth, creamy texture that works well in many dishes.

Porcini mushroom, 100g (raw)

Calories: 26
Protein: 2.5g
Carbohydrate: 5.1g
Total Fat: 0.2g
Fiber: 1.5g

* Excellent source of:
Niacin (4.5mg)
* Good source of: Potassium (484mg)
Selenium (11mcg)

* = Foods that are an “excellent source” of a particular nutrient provide 20% or more of the Recommended Daily Value. Foods that are a “good source” of a particular nutrient provide between 10 and 20% of the Recommended Daily Value.

 

Porcini Nutritional Information Benefits